What Are the Different Types of Sleep Disorders?
In the realm of sleep and its intricate nuances, there exists a myriad of sleep disorders that can significantly impact an individual’s well-being. Understanding these sleep disorders is crucial for anyone seeking to optimize their sleep quality and overall health. In this comprehensive guide, we delve into the different types of sleep disorders, shedding light on their characteristics, causes, and potential solutions. Insomnia: Unraveling the Persistent Sleep Struggle Insomnia, a common sleep disorder affecting countless individuals worldwide, is characterized by…